Autism and the Arts

I recently read a comment about there being a strong link between Autism and the arts. I have been unable to stop thinking about this point since. It is known that Autistic people can have extremely high IQ's, leading to them excelling in subjects such as Maths, Science and Technology. Proof of this is exampled …

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Get Fit, Get Happy

Exercise has become a huge part of my routine these last couple of months. I have discovered that it not only makes me feel physically healthy, it has a positive effect on my mentality too. I quite often have negative thoughts. After a full day at work I can feel exhausted and ill. If I …

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